About Me & Why I Have This Blog

My Favorite Saying : “We are all children pretending to be adults, some of us do not know we are pretending, and some of us are doing a lousy job pretending.” Author unknown

This blog began in January 2020. I am a semi- retired psychotherapist. My main goals are to provide an emotional self help blog for the layperson to get help and thrive without the assistance of a paid therapist/coach. This blog is more about, “How To” rather than “Whys or About”. I have a strong belief in science and I avoid magical thinking. Sometimes even a severe mental health problem can be permanently resolved without drugs, simply by having a different strategy than what created the problem. If you start at the bottom of the blog, read upwards,  and DO  the procedures your emotional life will improve.

 I know many people without insurance can not afford help, no matter how great the need. However, if you are financially able, and feel psychologically stressed to the point that it is interfering with your ability to function, please seek the help you need in the form of a professional counselor.

In addition, I want to provide therapists additional tools (how to’s) to help their clients resolve traumas – not just copping or muddling along! There are more than five (5) postings on “how to” heal a traumatic memory. All of these processes in this Blog are safe if followed and avoid re-traumatizing the client.

With the exception of Steve Andreas (1935-2018) very few therapists have shown before and after videos of their client months or years after an one hour session. Note: *All fourteen clients on this blog gave their approval to allow public viewing. The videos I am posting show what is possible if you have rapport with the client, the client is focused on changing, and you have a process/procedure that works. These sessions were not miracles! They are repeatable if you know how to and have the trust of your client.

I was born in 1945. After three years in the US Army, I studied to become a therapist, because I wanted to help others. I took every available undergraduate and graduate course class without having any real idea how to help another person in crisis. I learned  how to diagnose, but no clue on how to help a person heal until I attended a therapy workshop in 1984. At that workshop I was able to heal my twelve years of PTSD that was caused by me witnessing an aircraft crash that killed three people I met the day before. 

I have been a practicing results driven therapist/coach for more than thirty-eight years. I have conducted numerous Healing Traumatic Memories workshops for therapists in Houston, Texas. In the late 1980s, I worked as a contractor for Continental Airlines EAP for employees experiencing PTSD. In 1994, I was the co-founder of the FAA/National Air Traffic Controllers Association’s Critical Incident Stress Debriefing (CISD) program for air traffic controllers, staff, and supervisors. 

I have been trained in Imperative Self Analysis, Ericksonian hypnosis, have completed two NLP Master Certifications, and numerous other psychotherapy modalities trainings. In addition, I have also been trained both in the use of David Grove’s Clean Language Questions. All are the most advanced of the psychotherapies  modalities in use today.

If you or someone you know is suicidal contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week @ 1-800-273-8255. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

Without the support of my wife, Laurie and my son Darren, whom started this site, I would not be online. My email address is:

[email protected] (dot) com

Clint Matheny, Pht

Rated Number 52 Worldwide In The Top 100 Psychotherapy Blogs & Websites

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