Happiness

What keeps us happy and healthy as we go through life? Robert Waldinger is the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

The video is 12 minutes long:

https://youtu.be/8KkKuTCFvzI

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