A Wonderful Self Help Technique

“FreeSpotting” : A New Technique For Healing Emotions I believe this simple technique/procedure called, “FreeSpotting” is a breakthrough for psychological self help. All that is required is spending 2-5 minutes focusing on the issue that is bothering you on an outside object. The object could be a spot on a …

#What is “Clean Language” ?

Note: All postings with a # symbol are “Clean Language” therapy interventions. Clean language therapy is a type of psychotherapy that utilizes specifically worded questions and open-ended responses, which allow clients to access the subconscious and explore their narratives, thoughts, and feelings, in a nonjudgmental and safe way. It relies …

A Free Workshop – Healing Traumas Using The Havening Technique

Below is a one hour workshop video on the recently developed trauma modality , “Havening”. The workshop presenter is Kate Truitt, PhD. I have no financial and no professional affiliation with either the presenter or developer. www.havening.org/directory/grid/view/details/14/46 In addition the link below the video is a procedural guide by the …

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