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Transforming Panic to Calm: A Clean Language Therapy Breakthrough in 25 Minutes

This intervention shows the power of “Clean Language Therapy” by healing a middle-aged woman’s panic attacks in a single 25-minute recorded therapy session.

Stress may trigger asthma or exacerbate the condition. Asthma is a serious condition that can be fatal. Often, doctors misdiagnose panic attacks as asthma attacks (see the differences at the bottom of this post).

Over twenty  years ago, my client was experiencing anxiety, because she was unable to physically exert herself for fear of a full blown asthma attack. These misdiagnosed asthma attacks resulted in either emergency room treatments or hospital stays of four days or longer.

You will find that it took many years in the combining of her emotional states to created the chemistry for a full blown panic attack. We are amazing creatures!

The 25 minute session is divided into 2 parts:

1. 19 minutes on eliciting her emotional state and the “Clean Language” metaphor intervention:

2. 6 minutes on the testing of the intervention:

This is a 3 minutes long follow up 2 months later:

I called again a year later. She had been misdiagnosed and no longer suffers from anxiety or debilitating panic attacks.

My client agreed to the making and releasing of these recordings to the therapy community. The photographs above were AI generated.

Panic/Anxiety Attack vs Asthma Attack

  • Emotional State: If you’re feeling calm, fatigued, or exhausted, it’s likely an asthma attack. Your emotional state during the episode is key to differentiating between the two.
  • Medication Response: The second indicator is how you respond to medication. Anxiety medications are ineffective for asthma, and vice versa. Observing which medication alleviates your symptoms will help identify the true nature of the attack.



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