Posts

• Why I Have This Blog

• A Wonderful Self Help Technique

• Start At The Bottom & Work Up For Self Help

• #What is “Clean Language” ?

• The Client That Opened My Eyes

• # Healing Major Depression In One Session -29 Year Follow Up

• For Therapists – “Stop The Pain”

• A Free 3 Hour Workshop – Healing Traumas Using The Havening Technique

• # Healing Depression & Disassociation Using Clean Language – 16 Year Follow Up

• Measuring The Effectiveness Of Psychotherapy

• Using “Flash” To Heal Traumatic Memories

• For Therapists: Eye Contact During a Therapy Session

• #“Back to the Future” Part 1 on Anxiety & Panic Attacks

• #”Back to the Future” (Part 2) 3 Year Old Heals Her Night Terrors -with A 2 Year Follow Up Interview

• A Five Year Old’s Trauma and Nightmare Causes 23 Years of Depression

• # How I Age Regress Clients With “Clean Language” Questions Before Their Traumas

• # Healing IBS & PMS Using “Clean Language Therapy” – 4 year followup

• # One Way Of Healing Rather Than Copping With Anxieties & Panic Attacks

• # “Nancy – Healing 6 Years of Sexual Abuse & Restoring Vision in One Session – 3 month followup

• # Jay’s Blindness & PTSD Gone in One Session-4 year followup

• “Imperative Self Analysis” a Representation Of Your Personality Like No Other

• Recommend Books & Links

• Cure Your Fear Of Flying

• For Aviation Enthusiasts

• My Adult Repressed Trauma

• # One Of My Childhood Repressed Traumas

• How To Make Your Own Placebo

• *Healing a Third Degree Burn With a Placebo – 6 year followup

• The Power of your Mind to Heal

• “Give me a child until he is seven and I will show you the man.” BBC Series “7 UP”

• Do We Remember Everything? Maybe!

• Progressive Relaxation For Sleep

• Many Hours of Relaxing Forest Rain Showers

• Relaxing The Pelvic Floor Muscles

• A Four (4) Minute Calming Exercise For Now or The Future

• Box Breathing to the Relaxation Response

• How to Breathe & Expand your Breathing

• A Series Of Meditations

• Giving Advice to Others

• Rapport: How To Improve Your Relationships

• A Peace Meditation

• Life and Death: Why Do We Fear Death?

• Just What Is “Peace”?

• Happiness

• Pale Blue Dot 🔵

• Time Line Therapy

• What Are Timelines? How To Have A Balanced Life

• # Who Are We Really? The 2nd Perceptual Position

• Resolving Grief From The Loss of a Loved One

• The Greatest Love of All

• How Do You Know You Are Loved?

• Using the “Swish” to Change a Behavior

• How to Change A Core Limiting Belief

• Change the Way you Listen

• # Menstrual Emotions… Ways to Change Them

• *The In Technique

• *EMDR (Eye Movement Desensitization & Reprocessing) Self Administered

• *(EMI) Eye Movement Integration Procedure

• *Dynamic Spin Procedure

• *Self BrainSpotting

• “FreeSpotting” – An Amazingly Simple Psychological Tool

• *NLP Trauma/Phobia Cure PTSD Cure – 10 Year Follow Up

• Healing PTSD, Phobias, and Other Intense Emotional Feelings

• *How I Healed My PTSD – Psychotherapy Isn’t Brain Science!

• Do not think of a pink elephant with white spots!

• Your Self Talk – Be Kind To Yourself

• A Simple Technique that Can Improve the Quality of Your Life

• The Integration Of Self

• Your Most Important Question

• How to Blowup a Unpleasant Memory

• Do You Have Emotional Choice?

• The Terrible 3 Letter Word

• “The Wizard of Oz” Was a Wonderful/Terrible Movie…

• How to get what you want in 2023 and beyond: The Blame Frame vs The Outcome Frame