I have found this procedure to be a very effective cure for PTSD traumatic flashbacks. It also works well on simple phobias and visual intrusive memories. This procedure is also named, “The Rewind Procedure “ and the “Reconsolidation of Traumatic Memories (RTM)”. Caution: Do not use on depression! This was …
A trauma is not an experience. It is an emotional response to an experience. A trauma is something that happens to you and that makes up so upset that it overwhelms you. What is a trauma to you, might not be a trauma to others. It all depends on our past …
I witnessed a fatal airplane crash on May 30 1972, at the Greater Southwest Airport (GSW). I was an air traffic controller and a private pilot. The day before I flew with the three pilots for over three hours on this aircraft as they prepared for a FAA check ride …
Was it a big or small pink elephant with white spots? Maybe you have read or know that computers and human brains can not do negations. Computer programmers definitely are unable to do programming by using “don’t or do nots”. Programming language is about telling “what to do” rather than …
Some of us have an insistent internal voice going nonstop and some of us have very little internal dialogue. I am going to show you how to improve yours. First a story. In 1986 I facilitated a class for my employer called, “Interpersonal Behavior”. On the third day of the …
The title is true. First I have to explain the two (2) most important perceptual positions in which we experience the world. 1st Position: being in our body, seeing what we see now/or what we saw then through our own eyes, hearing what we hear through our ears, and feeling …
My language patterns are going to be very unusual in this post. Most likely you have never heard/seen anyone write this way. It might be helpful to have a pen and paper to write down the location of these “identity parts”. When we are learning something new, it can be …
This question that you are always asking yourself will determines how successful you will be as you move through life. This most important question you are always asking yourself is usually outside of your conscious awareness.This question you are always asking yourself is called the “Virtual Question”. From my experience …
If you have a bad memory that has become a habitual distraction in your thinking this (2) two minute audio will make a difference. The difference will be you will be able to experience this memory in a different way. This visual memory will change in its emotional intensity and …
Are you a hostage to your emotions or do you have emotional choice?A good beginning would be to know your emotional palette. Everyone you know has an emotional palette and very few people are aware of their 5-7 common emotions. Many of us simply feel good or bad. Your emotions …
