This was a ten year followup on a
20 minute session with an air traffic controller with a work event that caused PTSD. The followup was in 1999 and the near collision between two jet airliners took place in 1989 at Houston. His symptoms for 9 months were high blood pressure, visual flashbacks, feeling inadequate, and problems sleeping.
This procedure should first be used on a mildly unpleasant memory to test if the procedure works for you. I am going to guide you through the technique just as I did with Brian. Make sure you are in a safe place without distractions when listening to the audio.
This 5 minute audio is for the mildly unpleasant event:
This 4 minute audio is for the trauma or phobia event:
This procedure freed me from flashbacks from a DC-9 crash that haunted me for over 12 years. I have used this procedure on more than 300 people since 1984, on both PTSD and clients with a phobia.